RENO, Nev. (KOLO) - KidStrong Reno is celebrating its grand opening on Saturday, Jan. 11 at Reno Public Market. This ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

The Fairmont Scottsdale Princess is a AAA Five Diamond property in Scottsdale's gorgeous Sonoran Desert. Here's what it's ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

If you’ve made it out for one of those morning jogs, you will have heard of Strava—a fitness-tracking app commonly used for ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

THERE are few better ways to keep spirits up during the depths of winter than planning a trip to the sun. If I close my eyes, ...

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

JACKSON, Miss. (WLBT) - Fitness Instructor Derrick Jones showed easy exercises kids can do at home during the winter break. Want more WLBT news in your inbox? Click ...

Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...