Fast food breakfast items come and go, but these are the ones that we will probably never get back, from places including McDonald's, Starbucks, and Wendy's.

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...

For lunch, instead of takeaways, Stuart has mainly eaten Marks and Spencer ready meals from their Count on Us range, ...

Stuart wore a size XXL in clothes and “did not want to leave the house” because he was self-conscious of his size ...

Are you grazing mindlessly in front of the TV – or turning to food when you’re bored or angry? Here’s how to stop ...

While many households will pick up a pumpkin for the spooky season, it turns out you could be missing out on the health benefits if you simply scoop out the insides and toss them away.

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...