Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Replacing mathri with lentil crackers is a healthier option, but it's important to be mindful of portion sizes. Even ...

Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

A brothy, hearty, and spoonable dish that's synonymous with grandma's home remedy for colds, coughs, and congestion, chicken ...

Maite Rodriguez and her husband gave their sick 6-year-old daughter a lifeline when their conceived a second child via IVF ...

Weight loss is a journey but most people either prefer to go on a strict diet or excessive workout to shed those extra pounds ...

Think: drugstore products, simple cleansing, a bit of Botox, a daily smoothie, or just getting lots of water and sleep.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Stress is inevitable. However, the way you respond to it is within your control. Here’s how by understanding the root causes, ...

Starbucks ended a 7-year-old policy that invited anyone to hang out in its stores or use its restrooms, regardless of whether ...