Ramadan is the ninth month of the Islamic lunar calendar and is a sacred time for Muslims around the world It is a month of fasting prayer and spiritual reflection where worshipers abstain from eating ...
Others might have gratitude journals in which the list the things each day for which they grateful. "We know that having practices of gratitude can help us feel more calm, more connected and more ...
Thai Pongal is a Tamil harvest festival celebrated annually on the first day of the Tamil month of ... it's a symbol of gratitude and renewal. The preparation of the Pongal dish, made from newly ...
I think postcards will be a wonderful option for messages of gratitude because they feel less daunting than writing an entire letter. And isn’t it likely you already have a stash of postcards ...
Set a time for your practice. For some people, small, mindful moments of gratitude can happen throughout the day — and you’ll get there eventually too! But if you’re just getting started ...