This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...

International Day for the Elimination of Sexual Violence in Conflict is being observed on Monday. The day is commemorated every year to mark the date of the unanimous adoption of the first UN Security ...

Setting a resolution to exercise more? Make it a habit to make it stick. (Getty) ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

The Alaafin of Oyo-elect, Oba Abimbola Owoade, is set to commence a 21-day traditional rites as the new monarch of the town. The state governor, Seyi Makinde, announced Owoade as the new monarch ...

If you log on to social media around this season, you are bound to see a few “challenges” to get yourself together in the new year. From the 21-day squat challenge to the money challenge where you ...

You don't need a gym to get jacked. This is one of the workouts that proves it.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Allen Park — Kalif Raymond may soon be returning to the field. The Detroit Lions activated Raymond's 21-day practice window Thursday, head coach Dan Campbell said. The opening of the window is ...