SOAR Fox Cities: Is urgently seeking volunteers for Special Olympics Bowling Monday evenings. Prior knowledge or experience is not required, there is some paperwork and light training. At bowling you ...
Low-intensity exercise like walking can help you burn calories and lose weight. Here's how to optimize walking for weight loss, according to certified trainers.
There isn't a lot of guidance around how to exercise after a mastectomy. Here's what doctors and trainers advise post-surgery and during breast cancer recovery.