Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Popcorn is naturally low in calories and fat, and it's 100% gluten-free, says Largeman-Roth. It’s also naturally low in sugar ...

A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Popcorn is actually 100% whole grain, per the USDA, and one serving provides one-third the amount of whole grains that most adults need. Popcorn can be prepared in a variety of ways, such as air ...

Keep fruit, popcorn, and vegetables to snack ... FoodData Central: Grapefruit juice, 100%, freshly squeezed. MedlinePlus. Calorie count - sodas and energy drinks.

A 100-calorie serving has three grams of the stomach-filling nutrient ... Sweet potatoes have a high water content and plenty ...

While popcorn can be a high fiber, low-calorie snack, your typical bag of microwavable popcorn is not a healthy choice. Pre-packaged microwave popcorn can be convenient, but these packages often ...

Interestingly, we noticed that while “theater style” popcorn is billed as more buttery and rich, in reality, it has nearly the same fat and calorie content as more dressed-down versions.