An estimated 5,316 structures may have been destroyed by the Palisades Fire, officials announced Thursday afternoon.

Haywood County Schools had already called off school for Friday. The school system typically waits until the last minute to ...

Nearly 2,000 homes, businesses and other structures have been destroyed in the Eaton and Palisades fires, and the number is ...

The Badgers lost two players to injury against Rutgers. Here's where each stands leading into a matchup with Minnesota on ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

Actor Steve Guttenberg joins efforts to help evacuate residents amid LA County wildfires threatening Pacific Palisades. See how celebrities are responding to the crisis.

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

Health and fitness expert Dr Michael Mosley had a simple habit which can be done for nothing but can make a big difference to ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.