The Florida-Georgia game’s future beyond 2027 remains undecided, but Tuesday Jacksonville mayor Donna Deegan said she’s “extraordinarily optimistic” the city will sign a new contract ...

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Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

Organizers have managed to fit 14 movies into five days, running from Thursday, Oct. 31 through Sunday, Nov. 3 at the Brattle ...

The scratch drops Baffert's Juvenile Fillies contingent down to one. Zedan Racing Stables' Nooni , second to Non Compliant in ...

When they finally drifted back, they checked a few news sites (why do that at home when you could do it at work ... Participants who warmed up by doing five reps at 80 percent of their 10-rep max were ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your back pocket to whip out anytime, anywhere is a must. And just ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Hold yourself in a push-up position for 30-60 seconds, keeping your body in a straight line. This will strengthen your abs and improve overall stability. For a full ab workout, try bicycle crunches.