From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

The most-read stories published by Multiple Sclerosis News Today in 2024 focused on living with MS and news on disease risk ...

Check out this year's top 5 pieces of sleep coverage that cover topics surveying the benefits of supplements, novel ...

Your central nervous system is like your body's mail delivery system, carrying messages from your nerves to your brain ... before adding a supplement or shot. One of the best ways to maximize ...

As Forbes Advisor's Editorial Director of Growth Projects, Emily looks after driving editorial innovation and audience engagement through new channels. She oversees the vision for audience ...

Green leafy vegetables such as spinach, kale and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta-carotene. Not only does dark chocolate taste better than milk ...

L-theanine behaves similarly to glutamate -- an amino acid in our brain that ... vitamins and supplements with your primary physician before starting to take them. The best vitamins to take ...

No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...

The top 10 artists of the year charted a combined 190 songs on the Billboard Hot 100 and 54 albums on the Billboard 200 during the 2024 eligibility period. By Keith Caulfield Taylor Swift leads ...