There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...

Bored with the usual turkey sandwich? This easy chicken salad recipe will quickly become a lunchtime staple at your house!

Cooking for a lot of people is a challenge on its own, but the half job done is planning a good menu. I chose different ...

I love a mixed bean salad and love a bit of cabbage too (!), particularly for lunch as it’s easy to rustle up and it’s packed full of protein, fibre and importantly flavour! I can’t take the credit ...

If you're looking to eat more plant-based foods — opting for vegetarian menu choices is one way to do so. It's also a fabulous way to take in more veggies, fruit, whole grains and ...

If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...

Most Greek names are patronymic names that add a suffix to the first name of the father. Credit: Greek Reporter A search engine is promising to identify the region of Greece one may come from by ...