On a wet day, knowing how to make paper mache at home can be a fun way to keep the kids entertained. All you need is a simple paper mache recipe, which we provide below, along with a straightforward ...

If you've had a vaginal birth, you'll know that the stitches you might need after birth can be uncomfortable and sometimes painful. Some women even say that the soreness from their stitches after ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease.

If you're someone who experiences sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone. A poll by sugar-free ice cream brand Wheyhey found almost half of us (49 ...

Being pregnant is both nerve-wracking and exciting but what if you discover that you’re pregnant with twins? It's twice as nice, but is it twice the work? If you’re pregnant with twins then you'll ...

The skull theory is a fun gender prediction method, which some claim can determine if you're having a boy or girl from a 12-week ultrasound picture. "NHS scans are in place for medical purposes," says ...

Whether you want to start walking for weight loss or just to improve your overall fitness, getting out in the fresh air will always offer numerous benefits for both your physical and mental health.