Norfolk plans to construct a $68 million, 100,000-square-foot Norfolk Fitness and Wellness Center beginning later this year.

The Cavaliers offered little resistance to Notre Dame from the start, and Clemson routinely downed the Hokies.

Though starting point guard Jaden Johnson didn’t play much, the Monarchs bought in to coach Mike Jones’ philosophy and ended a three-game skid.

Brandon Osmundson scored the only goal for the Admirals, who get a rematch at 3 p.m. Sunday in Glens Falls, New York.

Also Saturday, the Virginia Wesleyan men’s volleyball team won a five-setter at home to improve its record to 3-1.

Ashton Walker sparks the Crusaders to a triumph. Also, Kellam’s girls outplay Nansemond River in a 757Teamz Top 15 showdown at Western Branch’s showcase.

Fourteen Captains scored Saturday as Christopher Newport’s women, ranked 10th nationally by d3hoops.com, dominated Mary ...

Waylo Wilson blocked seven Bridgewater shots in a Marlins victory. James Madison, Radford and Longwood are among other ...

Norfolk State guard Christian Ings, left, celebrates with teammate Jalen Myers, second from right, after Ings had a big dunk in the second half of a game against Howard at Echols ...

The former basketball coach who guided the Tribe to eight winning seasons returned to W&M for the first time since he was surprisingly dismissed in 2019.

Hampton Roads has high hopes for developing a green-energy economy here, progress now under threat by the Trump ...

Cartoon by Michael Ramirez for Jan. 26, 2025.