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来自MSN
2 天
Yoga Music Relax Mind Body, Stress Relief Meditation Asmr, Mindfulness Meditation Music Only
" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...
来自MSN
3 天
Meditation Zen Music Chakra: Healing Music for Mind Body and Soul, Relax Mind Sleep
Natural Sounds to Cure, Nurture & Heal, Songs for Meditation Before Sleeping. Relaxriver provides you music for relaxation, ...
3 天
5 ‘Micro-Movements’ To Soothe Your Stress In Public—By A Psychologist
Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...
Almanac
22 小时
Peninsula sound healers strike a calming tone
You may be seeking tools for relaxation and healing as you start the new year. Taking a sound bath is one practice that some ...
Impacts
3 天
How Spa Dubai Can Help You Rejuvenate and Refresh After a Busy Work Week
The pace of modern life makes all the demands of life and work overwhelming, tiring, and stressful, finally leaving one with ...
Apartment Therapy on MSN
3 天
I Tried This TikTok Trend for Seven Days, and It Changed My Life
After fully intentionally incorporating the wellness pairing trend into my week, it has been a game-changer. I was able to ...
BMJ
6 天
The effects of music on the cardiovascular system and cardiovascular health
The greatest benefit on health is visible with classical music and meditation music, whereas heavy metal music or techno are not only ineffective but possibly dangerous and can lead to stress and/or ...
WESA
2 天
Pitt medical students study the healing power of sound with renowned CMU violinist
Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...
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