where one partner does the exercise while the other rests, and then they switch 3. Dance: It’s an effective way for couples to improve their coordination and connect on an intimate level. Experts ...
AS part of its ongoing commitment to promote healthy and active lifestyles, Watsons Malaysia recently hosted the Watsons Get Active Jom Sihat Carnival 2024.
Older adults and their families are invited to attend the 51st annual Maui County Senior Fair from 10 a.m. to 2 p.m. Nov. 2 at Maui Mall Village in Kahului. This year’s theme, “The Power of Connection ...
The new gym will offer standalone gym equipment, group classes such as Zumba, cycling, Pilates, and a Hiitzone functional training ground ... While Crunch believes in the power of fitness to improve ...
A mother of two in Singapore has lost over 50 kg in just 17 months, and together with her family, they have lost a total of 100 kg, inspiring each other along the way. It all started with a New Year’s ...