Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, sheds light on the biggest healthy eating myths ...

This is why people fuel up with carbs ... [of alcohol] once or twice a week is reasonable, but daily drinking is certainly ...