If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...

What Mathews and his team have built is Lou Lou in Middletown. This is the third Lou Lou that Mathews and his team have ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.

From off flavors and sickly sweet tastes to texture issues and too many artificial ingredients, these ice creams are a waste ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

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