Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Nuts like almonds and walnuts are packed with healthy fats and magnesium. These nutrients may help reduce anxiety and improve overall mood during stressful times. Greek yogurt contains protein and ...

When you’re craving something indulgent but want to stick to a healthy diet, it can feel like a real challenge to find snacks ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Give your yogurt a dash of sweetness by stirring in some marshmallow fluff. The creamy mix is great as a breakfast treat, ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Snacking is often a fun and seemingly harmless part of our day, giving us energy until our next main meal. However, there are ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Let's admit it, we have our fair share of some amazingly own versions of our favorite snacks in the Philippines. For LE SSERAFIM's Kazuha, her fave Filipino snack is dried mangoes and there's a ...

GoGo squeeZ CMO Mark Anthony Edmonson shares the key insight that helped his brand expand its audience beyond its traditional ...