Writing therapy, also known as journal therapy or therapeutic writing, is said to help people tap into subconscious nooks of themselves that are hard to get a handle on."It's the start of a process ...
When Britney DeSantis lost her father at age 13, she found solace in an unexpected gift – a journal. Two decades later, this simple act of putting pen to paper […] The post Art and Writing as Healing ...
Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.