Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.
South Korea and U.S. forces conducted a joint military exercise on Wednesday, amid escalating tensions with North Korea following reports that Pyongyang has sent troops to Russia.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...