Vincent Goodwill is joined by one of the newest members of the Naismith Memorial Basketball Hall of Fame, J.A. Adande, to ...

Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

Chilean gymnast and social media influencer Maria del Mar 'Marimar' Perez Banus has sparked outrage in Japan after using a ...

Fox Sports host Rebecca Grant twerked in small workout booty shorts while rocking a Buffalo Bills jersey on the treadmill.

Carrie Underwood has been, well, busy since winning Season 4 of American Idol in 2005. Since the confetti fell, the country ...

Earlier this week model Kayla Nicole, the ex-girlfriend of Kansas City Chiefs tight end Travis Kelce, revealed who she'll be ...

Inhale and take a big step forward with your right foot. As you plant your right foot, bend both knees to about 90 degrees.

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

Mike Tyson is absolutely jacked ahead of his fight against Jake Paul. On Friday, November 15th, Tyson will finally face off ...