As of Dec. 30, the Fitbit Versa 4 fitness tracker is on sale at Amazon for $149.95, down from the normal price of $199.95.

With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...

Best for tracking workouts Feather-light and jam-packed with fitness tracking features, this sleek band comes with over 150 sports modes and long battery life — and it costs just $63. Read more ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

The Garmin Venu 3 won me over as best fitness tracker overall, and I found several other great options. I used my personal training expertise to test 14 of the best fitness trackers, naming the Garmin ...

Nutrition also plays a huge role in fitness. Focus on a balanced diet that fuels your workouts. Think lean proteins, whole ...

There are a lot of fitness trackers from big-name and small-name brands that promise to deliver a strong activity-tracking experience, but which ones are the standout ones you should be looking at? We ...

Both smartwatches and fitness trackers (aka activity trackers) can help you stay connected, track your daily activities and monitor your progress towards fitness goals. But there are differences ...

If you use a fitness tracker or smartwatch from one of a few prominent manufacturers — Google, Samsung, or Xiaomi — you've ...

In today's digital age, fitness apps have become essential tools for many. They help track workouts, monitor progress, and keep users motivated. With so many options available, choosing the right ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep score and blood oxygen levels changes. You can even access sleep coaching ...

I run on a local school track, and the way ... has written two books, and is a certified personal trainer. She’s been writing about health, fitness, and science for over a decade, and can ...