Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, ...

It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. There's no denying that proper footwear is a must for walking, running, and ...

Iowa State Cyclones women's basketball unofficially opens the season Wednesday night with an exhibition game against Central ...

Sure, adding more runs to your routine will help build speed-but strength workouts are a huge opportunity to push yourself to ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Kim Hyun Joo has built an impressive career in the Korean entertainment industry, earning acclaim for her ability to ...

Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your ...

As Singham Again and Bhool Bhulaiyaa 3 are set to clash at Box Office this Diwali, let's take a look at the biggest Diwali ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

Shannon Collins is known for sharing fitness advice online. She uses her Instagram page to show other women how they can get ...