Achieve powerful biceps and triceps in just 8 weeks with this efficient 30-40 minute arm workout which is built to strength.

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

The session is purpose-built to put your whole body through the wringer, hitting multiple muscle groups while also challenging you to move through more movement patterns than are often included in ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning ...

Men aren't immune to the societal pressures to look good. Reddit forums abound with queries on hair transplant before and ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Other things to consider are if you prefer live streaming or On Demand workouts.

Which Nike shoes are best for men? With decades of trusted, high-performance products and a range of famed endorsers, Nike is a go-to brand when it comes to fitness. A pair of Nike shoes offers ...

Wear the wrong ones and your entire cardio routine is thrown off ... more about my recommendations in my guide to the best men’s workout shoes), plus I interviewed coaches, personal trainers ...