My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

SETTING personal goals is a tradition that many embrace at the start of a new year. The top three aspirations are improving ...

Art reflection: Encourage thoughtful self-assessment and evaluation of completed projects to promote artistic growth. These ...

Figuring out a shared parenting plan in your mind isn’t all that difficult. The trouble usually starts when you try to get it ...

Whether you are planning ahead or looking to review a project that recently wrapped, reflecting before moving ahead is a ...

Social media can be a powerful business tool to connect with customers, but improperly managing your social media platforms ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...