Jessica Freitas, 33, says she was thrown out of her gym for 'revealing too much' - but she argues there's nothing wrong with her pink shorts and a black sports top ...

Comfort is paramount when it comes to enjoying a perfect fitness session. Besides a spacious area for workout, you must also ...

In this article, we bring you 5 celebrity-inspired traditional outfits that you can add to your wardrobe to own the spotlight this festive season.

And so, I'm all in on dad shoes. New Balance just does "dad" best. There's almost no competition. Because New Balance sneakers are not built on hype—although they do acquire it—they are built on ...

Cozy cardio is a cute, catchy term, but does the social media fitness fad actually work? Things look promising.

Few sounds are as synonymous with a ‘90s childhood as the familiar swish of a pair of windbreaker pants. Now, those sporty ...

As the weather starts to cool, it can be difficult to find the motivation to get yourself to the gym or stay active. One ...

Spanx is well-known for its sculpting and smoothing shapewear, but the brand also offers so many clothing styles that our ...

This wrap-around top might look familiar to former dancers. Designed for yoga or casual exercise, lululemon's ribbed ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

It wasn’t until recently that I came to appreciate the value of a good laundry hamper. It may have taken me until my late 20s ...

Sweaty activewear made from synthetic fabrics is the perfect environment for harbouring for bacteria, warns Dr Catherine Hood ...