Day 7 of 31 workout tips for 31 day. Do the hokey pokey and turn yourself around, baby! (depending what you're trying to ...

Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...

A fire in the early hours of Sunday destroyed a large home under construction in Camas and threatened nearby homes created by the burning vegetation as embers spread downwind.

According to a press release, Lubbock Habitat for Humanity dedicated a new home to a Lubbock resident during a special ...

Blog Chicks is an online magazine website managed by Australian Bloggers on lifestyle matters, travel and fashion for the ...

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Retirees entering retirement in 2025 might be surprised to learn that supermarket chain Aldi carries several must-haves for a ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.