If you exercise regularly (or have a go-to activewear set that you wear on repeat), it can be really helpful to know how to ...

Shopping for the perfect pair of pear-shaped leggings can always present a struggle - especially when it comes to pair-shaped ...

Antonela Roccuzzo is the new face of Adidas’ latest campaign. The philanthropist makes her debut with the sportswear company, ...

A well-known fitness trainer convicted of attempting to sexually assault a relative in Rancho Santa Margarita in 2012 won the right to a new trial on appeal, according to court records obtained ...

A well-known fitness trainer convicted of attempting to sexually assault a relative in Rancho Santa Margarita in 2012 won the right to a new trial on appeal, according to court records obtained ...

Despite the rather gruesome name, there's truly nothing that off-putting about a dead bug. A beginner-friendly move, it ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...