The book, “The Last Battle” by Stephen Harding accurately lays out the details of this incredible battle where The Americans, ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

If 2025 is the year you're hoping to get fit, Hotworx in Bethpage might be the place for you. That is, if you can stand the ...

If you buy something through my links, I may earn a commission.Amazon has so many great workout essentials, you’re sure to ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Before and after photos: If you want to take before and after photos and progress pics, look for a diary that includes areas ...

Dr Stacy Sims, a leading exercise physiologist, explains why traditional fitness advice mayoverlook women's needs and shares science-backed tips for improving health and performance.

In what’s become an annual drop, Apple Fitness Plus is starting 2025 off strong with new features, workout types, and ...

The US deployed a THAAD air-defense battery to Israel in October, and it has been used in combat multiple times since then.

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Planet Fitness (PLNT) continues to impress investors with strong membership growth and strategic initiatives for increased ...