A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

How to Boost Your Memory, According to December 2024 Study. A University College London study released in December 2024 found ...

A way to get someone with ADHD to do something they don’t want to do is to encourage them to speak to themselves with ...

Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost ... down cognitive decline in older adults. Brain training games can test a person ...

Even adults at their peak mental health can only hold a small number of ... If we are familiar with a task, the next step follows fluently, and we hardly notice any difficulty in shifting from one ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Older folks — even those with mild cognitive impairment — can boost their brain function by engaging in greater levels of certain leisure activities that stimulate their minds, according to recent ...

The United States Census noted that about 1 in 6 people in the United States were age 65 and over. In Monroe County 20% of ...

Regular physical activity, even low-intensity daily routines like walking or playing with children, can significantly enhance ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits ...