Conversely, prolonged sedentary time was linked to poorer working memory the following day. These findings highlight the importance of daily physical activity and quality sleep for maintaining ...
which is essential to activities from reading or having a conversation to learning new concepts to making decisions between different options. What are some distinct features of working memory?
During these check-ins, participants reported their recent physical activity and completed short cognitive assessments that measured their cognitive-processing speed and so-called working memory ...