Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...
There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...
Conversely, prolonged sedentary time was linked to poorer working memory the following day. These findings highlight the importance of daily physical activity and quality sleep for maintaining ...
Year long cannabis use and brain activity in regions related to working memory, reward, and inhibitory control domains are not associated.
If you're counting on that cup or two of coffee to fuel your day, you might be disappointed. British researchers have ...
which is essential to activities from reading or having a conversation to learning new concepts to making decisions between different options. What are some distinct features of working memory?
During these check-ins, participants reported their recent physical activity and completed short cognitive assessments that measured their cognitive-processing speed and so-called working memory ...
A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...