Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.