Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

Like most women, I wasn’t lifting heavy enough during all of those years and decades before ... And while kettlebells and ...

A hearing was held Tuesday by the Michigan Senate’s Committee on Housing and Human Services on legislation that would require ...

Our former fitness editor tested it out and writes about her experience in this Vitruvi Stone ... They also come in a variety ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Fitness was a passion for Margaret “Maggie” Dobson. Her vehicle license plate read “Xercise.” Fitness drove her. It was the ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Members of the public paid their respects to people killed by a driver who rammed into people exercising a sports complex in southern China, as the country mourned, but little information was ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...