A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

In a powerful celebration of women’s health and empowerment, actress and fitness advocate Neha Dhupia has introduced the ...

The owner of Embrace Body Fitness and Nutrition wants to support other woman, so she decided to have a breast cancer ...

Work-life balance often takes a toll on physical and mental health, especially for women. Scroll down to learn fitness tips ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

After failing to qualify for the Paris Olympics, the Indian team lost 13 matches and won just two (with one draw) out of 16 ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.