Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... simple ingredients like 100% whole grain oats, that contain 34% less sugar ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

“The term ‘alternative grains’ is a bit misleading,” said Sean Liu, research leader, Functional Foods Research Center Unit of the US Department of Agriculture’s Agricultural Research Center.

Foods made from refined grains, like white bread and pastries, can cause rapid spikes and drops in blood sugar, which can result in fatigue and reduced energy. Many processed foods are high in ...

(WJW) – TreeHouse Foods, Inc. is expanding its voluntary nationwide recall of frozen products due to Listeria. The recall now ...

Consuming a diet high in unhealthy fats, refined sugars, and processed foods can increase LDL (bad ... Avocado toast on whole grain bread Avocados contain heart-healthy monounsaturated fats ...

A huge frozen waffle has expanded to cover several Trader Joe's and Wegmans store-brand items - here's how to identify ...

Do gluten products make the list of foods that are unsafe for dogs ... Gluten is found in grains like wheat, barley and rye, which are popular ingredients in many pet foods because it is a ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...