Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Cortisol, often dubbed the stress hormone, can wreak havoc on our health when levels soar. Luckily, munching on ...

Knowing these things, there are certain types of food that should be limited, as they can affect hearing health. They include ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Surprisingly, fast-casual chains that pride themselves on serving higher quality and “healthier” options had exceptionally ...