New Chapter Men’s Multivitamin is an excellent choice. It’s made with organic, whole-food ingredients and fermented with probiotics, making it gentle on the stomach and easy to digest.

Our bodies have evolved to collect nutrients from whole foods. While we can get them from vitamins, too, it’s not nearly as effective as just, well, eating. “Digestion and absorption starts ...

But that doesn’t mean that supplements aren’t beneficial. Ideally, you should get these vitamins through the whole food sources listed below. But if that’s not possible, there are ...

"No multivitamin can substitute for real whole foods, and therefore any concern of nutritional gaps should be discussed with an individual’s healthcare provider and registered dietitian before ...

We appreciate that this supplement is made with whole food nutrients and contains a curated blend of 39 ultra nutritious plants that are packed with vitamins, minerals, and antioxidants.

While this works, it can be great to add some foods high in vitamins and minerals to your ... However, some whole foods contain trace amounts of sodium, including: ...