A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

So, in this column, you will get the chance to know how you can get proper sleep and overcome various health obstacles with ...

Former Strictly star and Emmerdale actor Adam Thomas has shared an update on his health battle, saying he can 'barely walk' ...

Aside from the absence of menstruation, menopause involves a whole host of effects on the body. Some of them can ... on suddenly at any time of day or night. They can last just a few seconds ...

To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof ...

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The ...

When Gill Rich found herself itching “under the skin” with body aches “all over” about 20 years ago ... About six months after her first GP visit, another doctor told her she had "something the whole ...

The owner of a tile company funded Sabina Khorramdel’s life of travel and creation. After she was found slain, his body was ...

Full mattresses are a good option for a small ... With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength. Want to run and jump without knee pain ... This full-body dumbbell workout ...

The good news is that back pain is rarely a sign of something serious and is often relatively short-lived. The bad news is ...