These tiny superfoods are high in fibre and have prebiotic qualities, which provide numerous nutritional advantages. You can have chia seeds for weight loss. They are high in soluble fibre and develop ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use chia seeds with coffee for weight loss. View All Images Drink chia seeds ...

While the Sabja seeds are tiny and black, the Chia seeds are greyish-white or brown in colour and are slightly bigger. The chia seeds usually take more time to absorb water, approximately half an hour ...

Looking for a delicious and nutritious way to enhance your weight loss journey? Pumpkin seed is the answer! These tiny powerhouses are rich in essential nutrients like vitamins, riboflavin, thiamin, ...

and its seeds for food and nutrition. It is also called linseed. Read on to learn more about whether flaxseed can affect weight loss, other potential benefits, and tips for achieving a moderate ...

And it’s no secret why they're so popular: These seeds are packed with nutritious benefits and are scientifically proven to improve your health in a variety of ways. One of their biggest claims to ...

Take a glass of water and add one tablespoon of basil seeds to it. Soak them overnight and drink in the morning to boost metabolism.

Chia seeds and coffee are two powerful ingredients that can offer benefits like weight loss. But have chia seeds with coffee in moderation, as the drink can come in the way of a good night's sleep.

Mix oats, chia seeds, almond butter, honey, and chopped nuts in a bowl. Now, press the mixture into a square pan. Let it sit in the fridge for a few hours before cutting it into bars.