What I ultimately learned about bougie health care with expensive equipment and additional testing: Be careful what you wish ...

Anxiety -- in small doses -- is a normal part ... for a count of four at each stage of breath. The simple version looks like this: breathe in for four, hold for four, breathe out for four, hold ...

What I discovered at a high-end wellness resort with advanced medical testing: Be prepared for unexpected results.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Lastly, keep in mind that CBD gummies look a lot like candy, but they’re only intended for adults over 18 years old. Keep them out of reach of children and pets. CBD may lower anxiety ...

The symptoms of airport anxiety look a lot like the symptoms of anxiety in general, but knowing what to look out for can help you tackle the situations before it potentially gets out of control. For ...

NPR's Juana Summers talks with with Dr. Sandro Galea, dean of the Boston University School of Public Health, about the mental health consequences of devastating hurricanes like Helene and Milton.

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...