Hripsime Khurshudyan is an Armenian weightlifter who has won numerous medals in international championships. Her Instagram bio summarizes it best: “2009 world senior medalist, world youth medalist, ...

With a victorious roar and an abundance of cheers, it was evident that the young athlete was on her way to the top at the ...

Whanganui secondary school student Mollie King proved her talent at the 2024 New Zealand Weightlifting National Championships. Mollie took home gold in the junior and senior 87kg divisions with ...

The International Weightlifting Federation (IWF) signed a Memorandum of Understanding (MoU) last week with the Islamic ...

K-Dramas often include beautiful night skies lit with fireworks. Here are 5 K-dramas with firework scenes to watch this Diwali.

The things that will determine if resistance bands are “as beneficial” as weights depends on what you are trying to accomplish, how much intensity you are putting into your workouts and also how much ...

It will be cycling’s Abraham Tolentino and baseball’s Chito Loyzaga for the Philippine Olympic Committee presidency in ...

This week’s ABC7 Athlete of the Week is Miranda Ermilus. This young lady is a 10th grader at Booker High School (BHS) on ...

YO Rory Van Ulft has surprised the community with a 109-kg (240.3-lb) squat, which unofficially exceeded the IPF Sub-Junior World Record ...

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

The lifters, who train at St Birinus School in Didcot, and are all former students, were taking part at the British Age Group Championships in Leeds. Boracay Arnold, 16, competed in the Under-17 55kg ...

Going to gym and training has been a routine that has become a necessity in many people’s lives in recent years. Despite the continuous sweating and %% ...