The International Weightlifting Federation (IWF) signed a Memorandum of Understanding (MoU) last week with the Islamic ...

This week’s ABC7 Athlete of the Week is Miranda Ermilus. This young lady is a 10th grader at Booker High School (BHS) on ...

Chris Jericho's health update is here! No more weightlifting! 💪🏼💔 Kickboxing & diet help him stay strong! What do you ...

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

K-Dramas often include beautiful night skies lit with fireworks. Here are 5 K-dramas with firework scenes to watch this Diwali.

The things that will determine if resistance bands are “as beneficial” as weights depends on what you are trying to accomplish, how much intensity you are putting into your workouts and also how much ...

YO Rory Van Ulft has surprised the community with a 109-kg (240.3-lb) squat, which unofficially exceeded the IPF Sub-Junior World Record ...

It will be cycling’s Abraham Tolentino and baseball’s Chito Loyzaga for the Philippine Olympic Committee presidency in ...

Going to gym and training has been a routine that has become a necessity in many people’s lives in recent years. Despite the continuous sweating and %% ...

In all, 32 sports will be part of the program for the Paris 2024 Olympic Games. Each sport has its own international federation, and within a sport, several disciplines can coexist - such as road ...

More than just a diving smartwatch, the Garmin Descent Mk3i has me wearing a watch again after years of a bare wrist.

The lifters, who train at St Birinus School in Didcot, and are all former students, were taking part at the British Age Group Championships in Leeds. Boracay Arnold, 16, competed in the Under-17 55kg ...