After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...

Before joining the TLC show ' 1000-lb Best Friends', Scott was a Personal Vacation Planner for Carnival Cruise Line. His ...

Shannon Collins, aka @thegymnurse on Instagram, is known for sharing health and weight loss advice online, but she also opens ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Say goodbye to dieting and hello to time-restricted eating (or TRE) – the eating method that focuses on when not what.

Canadian flyweight Jamey-Lyn Horth has waited 11 months to return to action in the UFC after a split-decision loss to ...

Shannon Collins, aka @thegymnurse on Instagram, has shared the 10 easy steps she followed to get visible abs - and some of ...