Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...

Gisele Bündchen is the owner of some of the most toned arms in the industry thanks to these simple exercise principles ...

She said: “I was brought up by dad as my family died in a house fire when I was five. I lost my entire family. Coming out of ...

The statistics will vary, but it’s a well-known fact that January is the peak month for new enrollment in gym memberships ...

Ahead of his featherweight debut at UFC 300 versus Calvin Kattar, Aljamain Sterling was spotted grappling with former light heavyweight champion Jamahal Hill.

In 2024, Joshua “The Passion” Pacio reclaimed the ONE Strawweight MMA World Title he so desperately wanted, but nothing else about the year went as planned.

Check out these celebrities' ultimate glow-ups as they slim down before the year wraps up, including actors, singers, and ...

It's been nearly three years since Conor McGregor's shocking leg injury against Dustin Poirier at UFC 264 put his fighting career on hold. Once celebrated as one of the most dynam ...

Fitness was what the International Brazilian Jiu-Jitsu Federation champ had in mind two and a half years ago when joined a ...

UDB Fit is run by Olga Whiting, who offers personal training in a private gym in Harrogate for women over the age of 50.

Hanto Union Jiu-Jitsu meets at the Statesboro YMCA, and this martial art has become a transformative journey for those who ...

Their mother, Judy, hoped the training ... strength as factors to everyone’s abilities. “(Down syndrome is) the cards she was ...