The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

If you're looking to strengthen and tone your arms, working on your triceps is a must. This muscle takes up a large part of ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

Join Camila Guper on her journey to a healthier lifestyle! From intense workouts to clean eating, she emphasizes the power of ...

It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.

Here are eight must have items to elevate your at home workouts and help you achieve your fitness goals. A good yoga mat, ...

Van Dyke's wife, 53-year-old Arlene Silver, also confirmed with pride: "He still does that!" Despite Van Dyke's ambitious ...

Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...

At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...

Walking offers numerous health benefits such as weight loss, improved mood, and increased bone density. To maximize a ...