THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...

High-intensity workouts give women a powerful edge in weight loss, boosting calorie burn, reducing hunger hormones, and accelerating fat loss.

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

Diddy's sons were reportedly involved in a fistfight against Ray J at a Halloween party in Los Angeles. Chris Brown intervened to stop the brawl.