A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

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Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

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Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...