1,000-Lb. Sisters star Tammy Slaton has made headlines for shedding over 500 pounds on her weight-loss journey, doing so by ...

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

Complainant, now 34, says man assaulted her when she was 19 after spiking her drink when she called to ask him for a lift ...

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failure. Sustainable weight ...

There isn't a lot of guidance around how to exercise after a mastectomy. Here's what doctors and trainers advise post-surgery and during breast cancer recovery.

Known for causing radiating pain from the lower back through the buttocks and down the leg, sciatica can bring additional challenges to the already demanding life of a new mother.

Last Friday, the YWCA Mankato along with the Women’s Center organized a Women’s Leadership Conference 2024 (WLC), where all women, advocates and emerging leaders gathered to listen to inspiring ...

While testing this set in regions ranging from the Northeast to the Tetons, testers agreed that the LIFA Merino Midweight ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

A major predictor of training injury and attrition was reduced muscular power and lower relative peaks in explosive strength, ...

I was lying on my side at physical therapy, halfway through a set of leg raises to strengthen a butt muscle gone soft, when a therapist attending to a 41-year-old woman with knee pain said something ...

Women's wrestling has seen several powerhouses make their presence known around the world, and these are arguably the ...