"I love the strength training class, lower body classes and upper body classes. They are all efficient and productive," Cook ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

To get in her best shape yet, Trump has been relying on the lightweight Chargefeel 2 Low sneakers. The Lululemon sneaker is ...

Achieve powerful biceps and triceps in just 8 weeks with this efficient 30-40 minute arm workout which is built to strength.

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

Scout Traveler and Terra EV Trucks Revealed: Solid Axle, Bench Seat, Hybrid Option If Your Life Revolves Around Your Cat, ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

The internet is overflowing with free workout tutorials and follow-along videos. Websites like YouTube alone have thousands ...

Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...

If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.

Sonia Isaza is sharing her recent workout. In a new post the fitness influencer flaunts her amazingly fit figure in a ...