"I love the strength training class, lower body classes and upper body classes. They are all efficient and productive," Cook ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

To get in her best shape yet, Trump has been relying on the lightweight Chargefeel 2 Low sneakers. The Lululemon sneaker is ...

Achieve powerful biceps and triceps in just 8 weeks with this efficient 30-40 minute arm workout which is built to strength.

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

Scout Traveler and Terra EV Trucks Revealed: Solid Axle, Bench Seat, Hybrid Option If Your Life Revolves Around Your Cat, ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.

Sonia Isaza is sharing her recent workout. In a new post the fitness influencer flaunts her amazingly fit figure in a ...

A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.